BEST Mantra for 2025: Ho’oponopono

2025 looks to be a turbulent year, at least politically, and it’s going to take the positive intentions of ho’oponopono to counteract this impending toxicity.

We’re also impacted by the energies of the rare black moon in Capricorn. Today is the second new moon of December which is sometimes called a “black moon,” just as the second of two full moons in a month is referred to as a “blue moon”.

We can anticipate positive amplified new beginnings, shadow work and self-reflection, heightened manifestation and transformations, and spiritual protection.

This is a perfect time to activate ho’oponopono.

Ho’oponopono, the ancient practice of forgiveness, works by focusing on self-reflection and
by repeating a simple mantra:

I’m sorry, please forgive me, thank you, I love you.

This will cleanse negative energy within oneself and promote healing and reconciliation with others.

Ho’oponopono is based on the principle of taking total responsibility for one’s own experiences and the belief that we are all interconnected. By working on ourselves, we can positively impact the situations and people around us.

The word ho’oponopono roughly translates to “cause things to move back in balance” or to “make things right.” It’s a very zen concept. In native Hawaiian language, “pono” means balance, in the sense of life.

There are a few haoles (non-native, mostly white people) who seek to monetarily capitalize on this Hawaiian ritual by charging money to become certified in ho’oponopono. This is a pretty disgusting form of cultural appropriation and wholly unneccesary. The beauty of this practice is in its simplicity. Anyone can access the healing benefits by repeating the four sentences, silently or out loud.

I’m sorry
please forgive me
thank you
I love you