I Am 🩷

The practice of daily affirmations is a great way to reframe our mental patterns, shifting into positive thinking while learning to dynamically rewire our brain with neuroplasticity.

“I closed my eyes, took a calming breath and listened to my heart call I am… I am… I am…” ~Sylvia Plath — THE BELL JAR

(In 1982, Plath was posthumously awarded the Pulitzer Prize for her Collected Poems.)

Try these I am affirmations:

I am excited for this day.
I am so grateful to be alive.
I am lovable.
I am worthy.
I’m going to have a great day.
I am open to opportunities.
I am alive.
I am full of joy.
I am at peace.
I am positive.
I am safe.
I am a wonderful person.
I am happy and healthy.
I am.
🩷